Notion ADHD Template Setup Guide — Build Your Second Brain in 30 Minutes
Notion is either the best or worst tool for ADHD — it depends entirely on how you set it up. Without structure, Notion becomes a graveyard of half-built databases and abandoned dashboards. With the right template, it becomes a second brain that compensates for the exact executive function gaps ADHD creates. This guide walks you through setting up a complete ADHD-friendly Notion workspace in 30 minutes. No Notion experience required. No overengineered systems. Just the essentials that actually get used. ...